Trout feijoa sauce

Fish contains necessary vitamins (A, B, D, E) and it's also rich in significant substances and elements, such as potassium, phosphorus, magnesium, calcium, and fluorine. Feijoa is a cure of avitaminosis and boosts immune system. It is also a wholesome product rich in iodine.

Trout feijoa sauce

Ingredients

Portions :

1

trouts

2

feijoa

300 gram

oil

100 milliliter

Lemon

1

Sugar

20 gram

Coriander

30 gram

Garlic

2

salt

2 gram

pepper

2 gram

step

droplet

1

chef
Gut a trout and if preferred, clean from bones as well. Add salt, pepper, and stuff it with thin slices of lemon. Spread an aluminium foil on a baking tray and grease it, so that fish does not stick to it. Afterwards, place trout on it and wrap it entirely. Preheat oven to 165 degrees and bake for 10 minutes.

step

droplet

2

chef
Wash feijoa, cut off its top and bottom parts and slice. Throw them in a small pot and add water to cover. Place the pot on a medium heat and simmer. Remove from the stove and drain (keep the juice) in 2 minutes. Add chopped coriander, sugar and use the juice to get a preferred thickness of the sauce. Add some lemon juice and salt and let it cool.

Serve

droplet

3

chef
Try to serve fish warm and the sauce – cool.

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